When to replace a pair of running shoes.

I have been holding out on this for quite some time. But at some point, a running blog needs to mention running shoes. To limit the information overflow, this week will zoom (hehe) in on when you should start looking

Self-seduction or how to run when you don’t feel like it.

FACTCHECK INTERMEZZO – Thanks to the attentive Mister K. Nelissen 🙂  “The willpower muscle and ego depletion theory were recently debunked!” – SOURCE I have edited the original post in red accordingly. As such, the new title for this post will be “Willpower